Wednesday, February 16, 2011

Easiest Way to Alleviate Eye Stress and Improve Eyesight

This is the best and easiest tip for improving your eyesight. My friend shared his secret after his own successful experience with it. Now in his sixties, he used to suffer from myopia and presbyopia. After half of a year's practice, he has got rid of his glasses. Nowadays, he presses on these special poits of his hands whenever his hands are free.

On each of our thumbs, there are 3 acupressure points: Bright Eye, Great Hollow Bone, and Pheonix Eye. (See Picure)They are very useful to prevent and cure problems related to eyes.

 Here is how to do it:
Hold your left thumb with your right thumb and index finger. Press down on one of the 3 acupressure points with your right thumb nail.  Gradually add  pressure until you feel the sensation of soreness. Hold there for a couple of minutes, then move to the next point. When you are done with the three points on the left hand, change to the right hands. Repeat 3 times.

Do this practice at least 2 times a day. The more the better. You can do it anytime, anywhere: when watching TV, waiting for the green light, waiting for the checkout, ...

If you find it hard to fall asleep because your eyes are tired, stimulating these points will put you into sleep very quickly. It's also helpful with cataract.
Don't believe it? Give it a try. Even if it doesn't work for some reason, it won't cost you a penny, and it is side-effect-free.

Wish you own a pair of bright eyes.

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